Deep Dive: Your Journey from Self-Sabotage to Self-Mastery

In today’s keynote, you learned about your most common negative thought patterns and strategies to overcome them by enhancing your mental fitness. This breakout session will take you even further, offering guided exercises and activities designed to help you discover even more ways to elevate your performance, relationships and wellbeing.
• Analyze your top Saboteurs and understand their impact on your life.
• Adopt a new thinking pattern to tackle your biggest challenges, both at home and at work.
• Set clear goals and develop a personal plan to strengthen your mental fitness.